I'm endangering my health as I write this, and you're endangering your health as you read this. Is that an overstatement? Not really.
Electric and magnetic field frequencies (EMF's) from laptops, cell phones, blue tooth, cordless phones, microwave ovens, computers, tablets, Wi-Fi and other wireless devices are emitting harmful "rads" every time you use them, says Suzanne Somers in her book, Tox-Sick.
These EMF's can alter human biochemistry, resulting in symptoms unique to our generation. There is now evidence that EMF's weaken the blood-brain barrier, allowing toxins in your body to enter your brain, your cells, and your entire body.
EMF's affect red and white blood cells, sleep, insomnia, fertility, fetal development, asthma, Alzheimer's, the immune system, and can cause cancer (brain cancer) as well as other health problems.
In 2011, cell phones were classified as a group B "possible carcinogen". But they've become such a part of our lives that we can't give them up. So what are we to do?
Below is a summary from the video I posted four days ago. I learned a lot from these twenty tips for reducing exposure to EMF's
1. Keep cell phones and wireless devices away from children
2. Don't use wireless devices when pregnant or while breastfeeding.
3. Never bring your cell phone into your bedroom. It interrupts sleep cycles and causes irritation, allergies, heart palpitations, muscle pain and reduces melatonin (your sleep hormone).
(Use a battery-powered alarm clock instead of your cell alarm)
4. Shut off your Wi-Fi when not in use, especially at night when sleeping.
5. Avoid using smart appliances, smart Tv's and thermostats that depend on wireless signaling.
6. Use a large computer monitor as your TV. They don't emit Wi-Fi.
7. Replace your microwave with a steam convection oven.
8. Shut off the electricity to your bedroom at night to reduce electrical fields from the wires in your bedroom walls.
9. Avoid wireless keyboards, trackballs, mice, game systems, printers and portable house phones. Opt for the wired versions
10. Connect your desktop computer to the internet via a wired Ethernet connection and be sure to put your desktop in airplane mode.
11. Don't let children play with I pads or cell phones as a toy.
12. Don't hold a cell phone against your head and keep it away from your major organs. Keep it 3 feet away from your body and use the speaker phone. But using the speaker makes the battery work harder, increasing the radiation levels, so don't put your cell on speaker until the correspondent has answered.
13. Only use your phone when all the signal bars are showing. For each signal bar that's missing, your exposure increases greatly. Avoid using your cell in the basement or underground.
14. Don't use your cell in a parked or moving vehicle. Both of these situations will increase your EMF exposure for different reasons. (Scroll down and watch the video for an explanation).
15. Use an air tube headset instead of a blue tooth. You'll be exposed to less harmful rads.
16. Text instead of talking and hold the cell phone away from your body when you press send.
17. Refuse smart meters as long as you can or add a shield to your existing meter.
18. Move your baby's bed into your room instead of using a wireless baby monitor
19. Replace CFL bulbs with incandescent bulbs. Remove all fluorescent lights from your home.
20. Limit your time on a cell phone. Instead, use VOIP software phones that are used while connected to the internet via a wired connection.
Reposted by wholelifeoils.com/danelle-carvell/
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