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Knowledge, inspiration, and encouragement from a Christian perspective is my goal. I post a weekly commentary, which could be about world events or the events of my week. Other days I might share stories, recipes, homemaking tips, book reviews, political talk, biblical truth, or other blogs and websites I like. This blog is like a box of chocolates. You never know what you're gonna get.

Friday, May 25, 2012

LEMON BALM INSTEAD OF VALIUM

Today I'm making lemon balm tea and I came across this interesting article about how lemon balm aids in sleep. The past two nights in a row brought almost no sleep. I've had chronic insomnia attacks that come and go for the past six years. My insomnia is caused by neurological damage, not a restless mind. I'm eager to see if the tea helps. I'll let you know.
 http://herbalistlisazahn.blogspot.com/2008/09/lemon-balm-instead-of-valium.html

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