We must learn to control our emotions so they do not hinder us from glorifying God. Self-control is a fruit of the Holy Spirit. We can't let our feelings run our lives. Letting our emotions dictate our words and actions will bring frustration, anger, irritability, and regret.
Stopping ourselves when an emotional outburst wants to rise up within us is one of the hardest things to do. We don't need to suppress our emotions. Emotions are not bad. We can take our emotions to God and pray instead of unloading our emotions onto people and destroying relationships.
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