Here’s how to stock your “food pharmacy” and use food as medicine to fight off common health concerns

Here’s how to stock your “food pharmacy” and use food as medicine to fight off common health concerns: Most of us have been stocking food in our cupboards for as long as we can remember. It's not just us: People have been doing it for centuries, mainly so that they have ready access to food when they need it.

However, there's also another reason why they store food: To use it as medicine